<?xml version="1.0" encoding="UTF-8"?>
<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Hi I’m Dana a 17 year old ex-gymnast and a gymnastics coach. I am currently recovering from anorexia nervosa, my aim is to develop a healthy and fit lifestyle where I can be confident with myself and show other suffers a better way of living their lives in a fitter and healthier way! Even though it’s not easy there is a way to reach my…’our’ goals somehow! 

Follow my twitter - @dana_dawkins</description><title>Me,Myself&amp;I</title><generator>Tumblr (3.0; @dana-11)</generator><link>http://dana-11.tumblr.com/</link><item><title>healthyfitandfreeee:

Fitspo blog!
</title><description>&lt;img src="http://25.media.tumblr.com/6d9e298c93fb66ba5218b410acc73848/tumblr_mgjtrucXE31ryxuy9o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://healthyfitandfreeee.tumblr.com/post/47307184160/fitspo-blog"&gt;healthyfitandfreeee&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;Fitspo blog!&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://dana-11.tumblr.com/post/48999591450</link><guid>http://dana-11.tumblr.com/post/48999591450</guid><pubDate>Sat, 27 Apr 2013 07:40:38 -0400</pubDate></item><item><title>Off to Italy for the weekend! sounds exciting but so stressful I have so many assignmenst in for...</title><description>&lt;p&gt;Off to Italy for the weekend! sounds exciting but so stressful I have so many assignmenst in for this weekend! ahh and im stressing over my eating ahhh wish me luck!&lt;/p&gt;</description><link>http://dana-11.tumblr.com/post/48343899322</link><guid>http://dana-11.tumblr.com/post/48343899322</guid><pubDate>Fri, 19 Apr 2013 03:28:16 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_m322ufDjZU1r1u9heo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://dana-11.tumblr.com/post/47456763635</link><guid>http://dana-11.tumblr.com/post/47456763635</guid><pubDate>Mon, 08 Apr 2013 10:13:09 -0400</pubDate></item><item><title>thespiritualvegan:

there is always a bright side
</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lrqko3DdGV1qza3r8o1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://thespiritualvegan.tumblr.com/post/47361401494/there-is-always-a-bright-side"&gt;thespiritualvegan&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;there is always a bright side&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://dana-11.tumblr.com/post/47361476433</link><guid>http://dana-11.tumblr.com/post/47361476433</guid><pubDate>Sun, 07 Apr 2013 09:04:14 -0400</pubDate></item><item><title>fleurmeetsfitness:

goldfishkiss:

I wrote down a bunch of...</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_m8raujNNHy1qfpmn1o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fleurmeetsfitness.tumblr.com/post/42719295766/i-believe-fitspo-design"&gt;fleurmeetsfitness&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;a class="tumblr_blog" href="http://goldfishkiss.com/post/29418424357/i-believe-fitspo-design"&gt;goldfishkiss&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;I wrote down a bunch of thoughts last night, hopefully they make someone out there smile :)&lt;/p&gt;
&lt;p&gt;© Goldfish Kiss&lt;/p&gt;
&lt;/blockquote&gt;
&lt;p&gt;Minus the bikini because I wish.&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://dana-11.tumblr.com/post/47210674366</link><guid>http://dana-11.tumblr.com/post/47210674366</guid><pubDate>Fri, 05 Apr 2013 15:37:01 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/299b4cf12d014f76dbe618c8c98a47d1/tumblr_mk79tccsMA1s7v3s2o1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://dana-11.tumblr.com/post/47210158799</link><guid>http://dana-11.tumblr.com/post/47210158799</guid><pubDate>Fri, 05 Apr 2013 15:29:41 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/608789dfc0d96389166608c64929bf95/tumblr_mkpp04vKki1s4fzodo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://dana-11.tumblr.com/post/47119914986</link><guid>http://dana-11.tumblr.com/post/47119914986</guid><pubDate>Thu, 04 Apr 2013 13:57:28 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_lyaaoa5Cfi1qhzejeo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://dana-11.tumblr.com/post/46950542429</link><guid>http://dana-11.tumblr.com/post/46950542429</guid><pubDate>Tue, 02 Apr 2013 14:23:18 -0400</pubDate></item><item><title>fit-kim-strong-kim:

(:
</title><description>&lt;img src="http://25.media.tumblr.com/2a7524026013e1e9845d0ca06578b942/tumblr_mgocdqYRex1s3w5jyo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a class="tumblr_blog" href="http://fit-kim-strong-kim.tumblr.com/post/45293880202"&gt;fit-kim-strong-kim&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;(:&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://dana-11.tumblr.com/post/46853116679</link><guid>http://dana-11.tumblr.com/post/46853116679</guid><pubDate>Mon, 01 Apr 2013 11:42:17 -0400</pubDate></item><item><title>Going to put this to good use ;)</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_lya6fyXV5G1r47t9zo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;Going to put this to good use ;)&lt;/p&gt;</description><link>http://dana-11.tumblr.com/post/46843425407</link><guid>http://dana-11.tumblr.com/post/46843425407</guid><pubDate>Mon, 01 Apr 2013 08:49:44 -0400</pubDate></item><item><title>organic-bunny:

I love this</title><description>&lt;img src="http://25.media.tumblr.com/6fbec5a421c06d27b39685bad8cf9c37/tumblr_mhyxn2VXcj1rlwjgto1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://organic-bunny.tumblr.com/post/46667320833/i-love-this" class="tumblr_blog"&gt;organic-bunny&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;I love this&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://dana-11.tumblr.com/post/46843121712</link><guid>http://dana-11.tumblr.com/post/46843121712</guid><pubDate>Mon, 01 Apr 2013 08:42:46 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/3a1174432e4a71cec73ab53eab1931c3/tumblr_mkk1aedmeL1ronbzao1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://dana-11.tumblr.com/post/46842889919</link><guid>http://dana-11.tumblr.com/post/46842889919</guid><pubDate>Mon, 01 Apr 2013 08:37:12 -0400</pubDate></item><item><title>mint-greentea:

did someone say protein?

this oatmeal has...</title><description>&lt;img src="http://24.media.tumblr.com/5e6b66cd1e8fc9d1430635d2fbb5d87e/tumblr_mkfbvgPt521r97lybo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://mint-greentea.tumblr.com/post/46589496324/did-someone-say-protein-this-oatmeal-has" class="tumblr_blog"&gt;mint-greentea&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;did someone say protein?&lt;/p&gt;

&lt;p&gt;this oatmeal has banana, cinnamon, ginger, peanut butter, raisins, hemp hearts, chopped almonds, peanuts, sunflower seeds, and butt-kicking powers.&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://dana-11.tumblr.com/post/46842860080</link><guid>http://dana-11.tumblr.com/post/46842860080</guid><pubDate>Mon, 01 Apr 2013 08:36:28 -0400</pubDate></item><item><title>eatcleanmakechanges:

Just Jump!</title><description>&lt;img src="http://24.media.tumblr.com/tumblr_mbo2uzP6Ft1r1wy7jo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://eatcleanmakechanges.tumblr.com/post/46780072013/just-jump" class="tumblr_blog"&gt;eatcleanmakechanges&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Just Jump!&lt;/p&gt;&lt;/blockquote&gt;</description><link>http://dana-11.tumblr.com/post/46842813773</link><guid>http://dana-11.tumblr.com/post/46842813773</guid><pubDate>Mon, 01 Apr 2013 08:35:20 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/35705ccdd3a03bbea2497e0d4e042b50/tumblr_mfywnltz051s0rx2do1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://dana-11.tumblr.com/post/46842726145</link><guid>http://dana-11.tumblr.com/post/46842726145</guid><pubDate>Mon, 01 Apr 2013 08:33:12 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/9a8de5f3b4a658d4ce9477366637b5cf/tumblr_mjyjg5c5Nz1s5ewvjo1_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://dana-11.tumblr.com/post/46842601736</link><guid>http://dana-11.tumblr.com/post/46842601736</guid><pubDate>Mon, 01 Apr 2013 08:30:00 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/46692868ba7f457735a6077f9f2d4eff/tumblr_mjx5d5tB9v1qc7e5jo1_500.png"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://dana-11.tumblr.com/post/46842436923</link><guid>http://dana-11.tumblr.com/post/46842436923</guid><pubDate>Mon, 01 Apr 2013 08:26:00 -0400</pubDate></item><item><title>Photo</title><description>&lt;img src="http://24.media.tumblr.com/2094eb76a2c6fbd386e7495d6e230ced/tumblr_mkk7qvpj9E1rjd6r2o1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://dana-11.tumblr.com/post/46833171199</link><guid>http://dana-11.tumblr.com/post/46833171199</guid><pubDate>Mon, 01 Apr 2013 03:40:00 -0400</pubDate></item><item><title>toodark-tosee:

Baby, I’ve been I’ve been losin’ sleep
dreamin’ about the things that we could...</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://toodark-tosee.tumblr.com/post/46824665988/baby-ive-been-ive-been-losin-sleep-dreamin"&gt;toodark-tosee&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;Baby, I’ve been I’ve been losin’ sleep&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;dreamin’ about the things that we could be&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;baby i’ve been, i’ve been praying hard&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;said no more countin’ dollars we’ll be countin’ stars.&lt;/em&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://dana-11.tumblr.com/post/46833103272</link><guid>http://dana-11.tumblr.com/post/46833103272</guid><pubDate>Mon, 01 Apr 2013 03:37:49 -0400</pubDate></item><item><title>So I have screwed up really badly! so badly I serioulsy dont have a clue how to fix it :/ ohh dear</title><description>&lt;p&gt;So I have screwed up really badly! so badly I serioulsy dont have a clue how to fix it :/ ohh dear&lt;/p&gt;</description><link>http://dana-11.tumblr.com/post/46579252022</link><guid>http://dana-11.tumblr.com/post/46579252022</guid><pubDate>Fri, 29 Mar 2013 04:05:50 -0400</pubDate></item></channel></rss>
